PFMC will be offering group classes for
- Spin Cycle Class
- High Intensity and Low Intensity Training
- Self-Defense
- Barre
- Yoga
Please check back for the full listing of Group Classes which PFMC will offer.


Additional Information
- You only pay for the services you use. No long term contracts or high-pressure gym memberships.
- Workouts are with a personal trainer by appointment only, so no crowds to deal with.
- Workout in a relaxed, comfortable, non-intimidating atmosphere—ideal for baby boomers!
CONTACT US
TOTAL BODY WELLNESSÂ -- CALL US AT 941-925-BODY (2639)
All new prospective clients will receive a Free Evaluation and Workout. We offer weekly/monthly and custom sessions, along with time-adjusted annual session packages based on your personal schedule.