SARASOTA’S OLDEST NEIGHBORHOOD
PERSONAL TRAINING CENTER
OVER 25 YEARS! NO MEMBERSHIP CONTRACTS.
TOTAL BODY WELLNESS -- CALL US AT 941-925-BODY (2639)
All new prospective clients will receive a Free Evaluation and Workout. We offer 1, 3, and 6-month package sessions and time-adjusted annual session packages based on your personal schedule.
Welcome to Personalized Fitness & Massage Center
Welcome to Personalized Fitness & Massage Center—the center that sets the bar for personalized training in Southwest Florida. We are a personal training facility dedicated to providing you the utmost in fitness training and wellness. As professional, certified trainers/therapists, we work with you to improve your well-being through proper exercise, diet, stretching, and therapeutic massage, let us help you reach your optimum health and performance.
WHY CHOOSE PERSONALIZED FITNESS?
- OVER 25 YEARS - Sarasota's Oldest Neighborhood Training Center!
- Nationally-Certified Trainers
- Programs Are Designed For You!
- Additional Clinics Available
- You only pay for the services you use. No long term contracts or high-pressure gym memberships.
- Workouts are with a personal trainer by appointment only, so no crowds to deal with.
- Workout in a relaxed, comfortable, non-intimidating atmosphere—ideal for baby boomers!
PROGRAMS DESIGNED FOR YOU!

GROUP CLASSES
- Spin Cycle Class
- High Intensity and Low-Intensity Training
- Self-Defense
- Barre
- Yoga
OUR TESTIMONIALS
WHAT OUR CLIENTS HAVE TO SAY


VISIT OUR FITNESS & MASSAGE CENTER
7204 S TAMIAMI TRAIL SARASOTA, FL 34231